Week Seven

Well, I knew this week would come. Despite the fact that I worked out a ton and still ate well (maybe a few more calories than usual), I did not lose any weight. During the week, I weighed myself and had lost two more lbs., but by this morning when I did my official weigh in, I weighed 164 lbs., just like last week. That's okay though. I am still going to keep working hard because I know this will not happen each week from here on out. I know I can lose the 20 more pounds in the next few months.

15 Feb - Weights 21, Stairs 21, Bike 37, DDR 15, 1200 cal
16 Feb - Stairs 20, Bike 24, DDR 15, 1500 cal
17 Feb - Bike 30, Treadmill 30, Weights 30, 1100 cal
18 Feb - Stairs 20, Bike 20, Bball 45, 1700 cal
19 Feb - Bike 30, Treadmill 30, Weights 30, 1700 cal
20 Feb - Stairs 15, Bike 20, 1800 cal