Monday, March 29, 2010

Week Twelve

I cannot believe that it has already been 12 weeks since I started my own weight loss program - it has gone by really fast! This last week I lost another pound, so that makes a total of 28 lbs. in 12 weeks. I am completely satisfied with that. Yesterday there were a few people at Church that noticed I looked different and I appreciated their nice comments. Even though I don't expect it and I don't need it, I would be lying if I said it didn't make me feel good.

Here's what I did last week:

22 Mar - Bike 15, Stairs 20, Bball 30, Weights 25, 1100 cal
23 Mar - Weights 20, Stairs 30, Bike 30, DDR 20, 1200 cal
24 Mar - Bike 30, Treadmill 30, Weights 25, 1200 cal
25 Mar - Weights 20, Stairs 30, Bike 30, DDR 15, 1400 cal
26 Mar - Bike 30, Treadmill 30, Weights 30, Elliptical 14, 1300 cal
27 Mar - Stairs 10, Bike 20, 1900 cal


Tammy said...

Great job Mindi!!! So, now that you've been eating fewer calories for so long, have you adjusted so it doesn't feel like it's such a little amount?

Devon said...

That is so great Mindi! And congrats to Corbin on the baptism! He really is such a cute kid...especially with the green pants! Love it!